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Gym Equipments

PACKAGES & SERVICES

1

Semi-Private Package

Your choice of 2-4 days a week of semi-private training

+ unlimited camps (must be booked through Mindbody)

+ a custom nutrition plan

+ InBody Scans

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Starting at $260/month

4

Pnoe Testing

A comprehensive analysis of lung function, cardiac health, metabolic efficiency, VO2 max, muscle fiber composition and how your posture affects your performance.

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Starting at $50

2

Unlimited Camps

Unlimited access to all of our camps. Camps are a mix of conditioning and strength training (typically 15-30 clients per camp, must be booked through Mindbody)

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$120/month

5

Dry Needling

Dry needling treats muscle tissue, helps reduce pain, inactivates trigger points and restores function.

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Starting at $50

3

Couples Package

Your choice of 2-4 days a week of semi-private training

+ unlimited camps (must be booked through Mindbody)

+ a custom nutrition plan

+ InBody Scans

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Starting at $433/month

6

Custom Package

Do you have specific goals but you're not sure which package you need to accomplish them? Contact us today and we'll help you walk through all of your options.

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Starting at $150

FREQUENTLY ASKED QUESTIONS

When are the unlimited camp times?

Monday: 6am, 8am, 12pm, 5pm, 7pm

Tuesday: 6am, 8am, 5pm, 7pm

Wednesday: 6am, 8am, 5pm, 7pm

Thursday: 6am, 8am, 12pm, 5pm, 7pm

Friday: 6am, 8am

Saturday & Sunday: 8am 

Do you offer sport-specific or team training?

Yes! This type of training is designed to train any sports team to achieve their specific goals as an individual or as a team. We break down your sport and what weaknesses you might have and train you to perform better for that specific sport. If you'd like more information on sport-specific training, contact us here.

Do you offer prenatal and postnatal training?

We do! Pre and postnatal training allows women to maintain and develop fitness during their pregnancy creating an environment for an easier labor and less time to take off the baby weight. If you'd like more information, contact us here.

Do you offer fitness show prep?

Definitely. Our show prep training we will take you through the whole process and get your body ready to step on stage with your best performance. Contact us here for more information.

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